Strive to Thrive

  Life & Relationship Coaching


(thrīve) v. To make steady progress; grow stronger; prosper; flourish

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Testimonials

Coaching Sessions


“Kathie Nitz is an unbelievable presence and gift in my life. She has a powerful intuition and I can always count on her to bring that gift to our calls. She shows up with impeccable professionalism and is incredibly warm and kind. Even when calls feel painful and/or emotional she is there to help you create space for yourself and quick to remind you to give yourself credit (great for all of us closet perfectionists!), that you show up as well, and that the hard work you've done is a credit to you. She is witness to all the success she helps you create and is impossibly generous. If you are looking at these testimonials I can surmise that you are already searching. Give Kathie a try. I think you'll be sincerely grateful you did. I know I am!

Ashley Z.  




“Kathie Nitz is an amazing woman. She has certainly found her calling in her ability to sort out other people’s lives whether it is personal or professional. Kathie has guided me through a difficult time in my personal life when my vision was blinded by emotion. I have now included her in the task of fine-tuning the workings of my business. I have every confidence that she can help anyone resolve any situation and I’m looking forward to another happy ending in this next chapter of my life! Everyone should 'Strive To Thrive'.”

Wendy B.  




After being in cold storage emotionally for many years, with Kathie's guidance I have made a brand new start. I now realize I have a choice in all that I do and am a firm believer that what I put out is what I receive. Her coaching has given me the ability to have a healthy relationship with myself and now with others. I am less afraid and more accessible. After spending my life doing for others, I finally have the ability to receive and it feels great!"

Burt F.  




“Kathie Nitz was exactly what I needed, at exactly the right time, in exactly the right way. I think that is a gift of Kathie’s - her sense of timing and intuition. Kathie somehow knew how to read me - she saw my strengths and named them, and supported me on my journey. Who wouldn’t want that in a coach?? Kathie’s style is honest, insightful, and - always with a smile. Today, I know that because of my experience coaching with Kathie, I am well on my way."

Susie S.  




“I approached Kathie at a time when I needed help in getting over a job loss and addressing work related interpersonal issues. By listening to my description of events, feelings and thoughts, she uncovered early on a fundamental theme we worked on throughout our sessions. Eventually, both life and career challenges I was facing were addressed.

Kathie’s approach is gentle and holistic, and she was always there being a witness. She showed me that I could let go of my strong attachment to an outcome, while still maintain trust in my ability to relate to others and give a voice to my thoughts and feelings. This helped me deal with a tough life challenge to allow the healing process to begin so that I could move on. Throughout our journey, she pointed out my strengths and enabled me to adopt new behaviors that resulted in outcomes which met or exceeded my expectations.

It might be overly dramatic to say that her coaching changed my life, for only time will tell. It would be fair to say she helped me establish new perspectives, options, and tools to choose behavior patterns more conducive to the results I really want or better than I expect. For this, I am thankful that she helped me strive to thrive, so that I am ready to fly!

Joyce C.  




“Every so often one gets to meet a person who is very special. From the outset, I was impressed with Kathie's astute intuitiveness and kind spirit. She always seemed to have the ability to make just the right comment at exactly the right time to maximize the learning opportunity the moment offered. She listened deeply, brought her gentle inspiration, and led me to a point of learning that was profound.”

Tony P.  




“Working with Strive to Thrive really helped me separate the noise from the important things going on in my life. By challenging me to face my presuppositions and habitual patterns, Kathie encouraged me to see things in a new and clearer way and helped me break through that 'stuck' feeling. I continue to use the techniques and approach in my new career.”

Mark A.  




Through Kathie's coaching, I have developed a new, healthy perspective on a situation that was once incredibly stressful for me. On top of that, she helped me develop a specific action plan for addressing my concerns. She walked me through the issue, dug to understand the cause and further pushed me to articulate my accountability in the situation. This made me realize that what I once agonized over, is actually quite a workable situation. I am now moving forward and feel a tremendous weight off my shoulders!”

Sara K.  




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Coffee & Coaching


“A perfect way to start the day - Coffee & Coaching. Kathie's guidance has allowed me to look at the "normal" of my life in a new light. It was truly enlightening!"

Edie C.  


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Public Speaking / Leadership / Group Facilitation


“It was recently my honor and pleasure to present the award of MEMBER OF THE YEAR for the CT Chapter of the International Coach Federation to Kathie. It is a very well deserved honor for her dedication and selfless ongoing support of the chapter. I have worked with Kathie for several years on the chapter Board of Directors. She showed her strong work ethic, concern for others, her leadership and coaching skills as she moved from several different positions on the board to President. I am happy to know Kathie and look forward to an on-going relationship in the CT Chapter of ICF.”

Joel Galvin  
Causing Possibilities            




“It has been my extreme pleasure to serve with Kathie for the past 2 years on the Board of the Connecticut Chapter of ICF. She has a gifted sensitivity to the people she works with and a wonderful ability to finesse situations always ensuring that everyone is heard, has a voice and is acknowledged for their contributions. She remains true to her heart and leads with purpose and commitment. I will recommend her without question to anyone seeking to work with an authentic soul.

Carol Shear  
Rise Up Coaching            




“I have come to know Kathie the past few years mostly in the context of our involvement with the International Coach Federation Connecticut Chapter. Kathie quickly rose into leadership positions within the organization and it is no surprise why. She is a thoughtful, bright, skilled leader and has done much to bring our chapter together and create an atmosphere of spirit and inclusion. I have had the pleasure of seeing how Kathie presents and facilitates, and she has a remarkable ability to smoothly bring in diverse thoughts of the group, get across information, all the while making everyone feel heard and respected. I would not hesitate to recommend Kathie as a coach, trainer, facilitator, or any other function in which she would add value. She surely will.

Jill Berquist, PCC  
Berquist Coaching Services, LLC            
President and Executive Career Transition Strategist            




“Kathie has done an exceptional job as the President of the CT Chapter of the ICF. Under her clear and collaborative leadership she took the chapter from good to great. She took the feedback of the membership and created a program that was both instructional and inspirational. Under her leadership, the bar has been raised for our organization."

Karen Senteio  
VERVE            
President            




Kathie exemplifies good leadership...she is smart, open, enthusiastic,and as authentic as can be! She works tirelessly for the greater good for our CT Chapter. She is organized yet when change or need to adapt to a different plan or situation she does this too with grace and ease ... when I grow up I would hope to be as wonderful and talented as she!"

Ellen Moriarty  
Clarion Coaching            
Owner            




Kathie is an exceptionally composed and personable individual who has orchestrated major positive changes to our organization. Her "people skills" are superior. She is sharp-witted, energetic and affable; a pleasure to all who work with her. Most significantly, she is able to work through difficult problems while diplomatically keeping everyone engaged and connected."

Kathy Bower  
Gager, Emerson, Rickart, Bower & Scalzo            
Attorney/Partner            




“Having worked with Kathie in her capacity as Chair of the SBA Program Committee in Southbury, CT, I feel I am able to wholeheartedly recommend her for many types of work. She is extremely creative, energetic and organized. During the 2 years I worked with her in this capacity every event went off flawlessly and was embraced enthusiastically by the SBA and the local business community. Her energy and creativity breathed new life into monthly meetings thereby increasing participation. She is always an asset in any type of work, but particularly in work requiring planning and programming."

Leslie Kane  
National Audubon Society            
Bent of the River Center Director            




“For more than two years I have had the pleasure of being a fellow volunteer with Kathie in the Southbury Business Association. The enthusiasm and creativity that Kathie brought to each and every project was not only unparalleled it genuinely seemed effortless. Her positive energy and natural gift for guidance & organization have had a dramatic effect on our organization and will be noticably missed as she steps aside from her leadership position. That said, the time that she will now have to reinvest into those fortunate enough to be her clients, as well as other organizations in which she is, or shall become, involved with, will undoubtedly be the better for it."

Bob Sherman  
ColorGraphix            
Sales Manager            




“Kathie Nitz struck just the right chord at our EWGA Tee-off luncheon. In this day and age of non-stop communication and expectations of immediate gratification, it was valuable for our members to hear it is acceptable to set boundaries and set aside time for themselves. Attending a Strive to Thrive retreat might be the best medicine for a member dealing with the stresses of life. Kathie's great smile and gentle style warmed us all."

Kim K.  
Executive Women's Golf Association -            
Fairfield County, Connecticut Chapter            
Committee Chair and Luncheon Attendee            




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Retreats


An incredible experience of love and self-discovery in an atmosphere of peace and emotional space. A place to walk with other women in their journey toward wholeness & life purpose."

Kathryn O.  
"Renew Your Spirit" retreat participant            




“Kathie, Ingrid & Karin have created an exciting experience that I truly enjoyed and grew from. Their passion and love for others spilled over to me, and I can't wait to take what I have gotten from this retreat and start using it in my life."

Ronda C.  
"Renew Your Spirit" retreat participant            




“I came with so many questions - Where am I going? Where will this journey take me. It was both with excitement and fear that I embarked. I came in the fog and left in the light. Kathie, Ingrid and Karin are such special and loving people who guided us gently and with purpose. I will be forever grateful!"

Mary P.  
"Renew Your Spirit" retreat participant            




“I would highly recommend this retreat to anyone who wants to step away from the pressures of reality and experience a gift of time to discover and renew yourself. It is a gift that will keep on giving well beyond the weekend."

Carol M.  
"Renew Your Spirit" retreat participant            




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Teleclasses


“Participating in the "Six Simple Steps to T.H.R.I.V.E. Each Day! teleclass has enabled me to really appreciate being in the moment while embracing my life's journey. Kathie has provided the groundwork for me to better my relationships with my family and friends. It was a pleasure to take part in Kathie's teleclass. This is truly her life's calling."

Monica Y.  







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Workshops


'Our Trusted Partner' is the phrase to describe the relationship we have with Kathie Nitz. Kathie has assisted us with designing a team alliance with our managers through organizational & relationship coaching exercises. Her genuine concern in tailoring a program for Iroquois is apparent by her powerful questions & attention to detail. Kathie’s professionalism is demonstrated by her interaction with our employees. She has made a positive impression with the management at Iroquois. Kathie is a real gem & we’re so glad we found her. "

Karin W.  
Corporate Training & Development Specialist            
Iroquois Pipeline Operating Company            




“You are getting rave reviews from the staff about your ‘Six Steps to T.H.R.I.V.E. Each Day’ workshop you presented to them yesterday. It has given us food for thought and sparked many conversations!! THANK YOU!!"

Laurie M.  
Resident Care Coordinator            
Kensington Green Assisted Living Community            




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